
I want to share with you a really powerful yet simple tool developed by The Gottman Institute that I love and use all the time

If there's something I say all the time to my therapy clients, it's this: "Validation is NOT agreement."

If you don't make the time to enjoy each other's company, connect, and have fun, it will be more challenging to have a functional family.

I was meeting with a client recently and we began talking about compromise. They talked about how they butt heads with each other
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